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BIOACTIVE NATURAL HEALTH introduces...

Khapregesic® for Period Pain

BioActive Natural Health blog

2 self love tips to ease period pain

written by Rhovie Hulleza, with contributions from Naturopath Caroline Robertson ND* (* If your symptoms [...]

10
Jun
Exercise can ease PMS and period pain – what if I’m too busy to exercise?

When you’re curled up with cramps the last thing you want to do is work [...]

06
Jun
Five tips to achieving pain-free First-Periods

More and more first-period girls are experiencing dysmenorrhoea or painful periods and unfortunately a greater [...]

05
Jun
Solving the IBS Riddle – Remove Triggers

A simple explanation from Gastroenterologist Dr. Robynne Chutkan may have your IBS covered. “Eliminate your [...]

29
May
Melatonin the sleepy hormone – why TAKE it when you can MAKE it?

Our gut, thanks to good gut bacteria, produces over 90% of the body’s most versatile [...]

11
Apr
Sugar – everybody’s love affair

Whether you’re a health professional, a home based bio-hacker or just a mum dying for [...]

18
Mar
Eat & Drink yourself to a good night’s sleep…

Dr Robert Thompson, PhD and his team at the Centre for Neuroscience at the University [...]

08
Mar
Fructose Not So Sweet After All

New studies* are showing that the sugars from fruits (fructose) are NOT processed in the [...]

26
Feb
Walking 10,000 Steps a Day is Poor Advice

It turns out that “Walking 10,000 Steps per Day” was actually part of a marketing [...]

17
Feb