Category Archives: Nutrition

How to optimise your health through better nutrition.

Hangover for your Hormones? Just add Gluten!

gluten and its effects of female hormones

This post on Gluten is sponsored by Khapregesic® [ka-pra-geez-ic] a new natural pain & anxiety reliever. Combining plant-based anti-inflammatories and antioxidants, with prebiotics for a calmer gut and a more balanced microbiome.” Independent healthcare professionals are at hand. To see a naturopath with expertise in gluten related health issues in women, please make an appointment […]